As a naturopathic doctor working with women, I often meet patients navigating a phase of life that isn’t talked about nearly enough:...

What is Insulin Resistance? Simply put, IR is a disease before a disease (diabetes). It is linked not only to obesity, but also to...

Lately, I have been seeing more patients with odd immune symptoms in my practice. Hives itchy rashes Sudden sensitivities to foods like...

Iron deficiency is quite common amongst women I treat. The main cause for this is low red meat intake, heavy menstrual bleeding and poor...